# THE SATTVA COLLECTIVE: REDEFINING MIDLIFE \& MENOPAUSE FOR SOUTH ASIAN WOMEN

> The Sattva Collective CIC is the UK's first community\-led initiative supporting South Asian women through midlife and menopause, with culturally grounded content, community gatherings, and an annual summit\.

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## Pages
- [PRESS](https://www.thesattvacollective.org/press/)
- [Thrive Through Midlife \& Menopause Summit](https://www.thesattvacollective.org/thrive-through-midlife-menopause-summit/)
- [The Book](https://www.thesattvacollective.org/the-book/)
- [WELCOME](https://www.thesattvacollective.org/)
- [Resource Hub](https://www.thesattvacollective.org/resource-hub/)

## Posts
- [Notes from The Collective \| July 2026](https://www.thesattvacollective.org/notes-from-the-collective-july-2026/)
- [Not a Bubble Bath: What Self\-Care Actually Means for South Asian Women in Midlife](https://www.thesattvacollective.org/not-a-bubble-bath-what-self-care-actually-means-for-south-asian-women-in-midlife/)
- [Notes from the Collective \| June 2026](https://www.thesattvacollective.org/notes-from-the-collective-june-2026/)
- [MY SATTVA STORY: Rubina Chadha](https://www.thesattvacollective.org/my-sattva-story-rubina-chadha/)
- [The Words That Were Missing: Why We Made The Sattva Collective Available in Your Language](https://www.thesattvacollective.org/the-words-that-were-missing-why-we-made-the-sattva-collective-available-in-your-language/)

## Directory
- [South Asian Voices CIC](https://www.thesattvacollective.org/directory/south-asian-voices-cic/)
- [KIRAN SINGH: Midlife \& Menopause Coach](https://www.thesattvacollective.org/directory/kiran-singh-midlife-menopause-coach/)
- [Roshni Ghar \(Bradford/Keighley area\)](https://www.thesattvacollective.org/directory/roshni-ghar-bradford-keighley-area/)
- [Breast Cancer Now](https://www.thesattvacollective.org/directory/breast-cancer-now/)
- [Pink Ladoo Project \(UK \+ Global\)](https://www.thesattvacollective.org/directory/pink-ladoo-project-uk-global/)

## Podcast Imports
- [Midlife by Design \- Curating Your Next Chapter](https://www.thesattvacollective.org/secondline_import/midlife-by-design-curating-your-next-chapter/)

## Episode
- [1: Why I Started This: The Story Behind The Sattva Collective Podcast](https://www.thesattvacollective.org/podcast/1-why-i-started-this-the-story-behind-the-sattva-collective-podcast/)
- [Welcome to The Sattva Collective Podcast](https://www.thesattvacollective.org/podcast/welcome-to-the-sattva-collective-podcast/)
- [2: The Exhausted Woman Myth: Why You're Running on Empty in Midlife](https://www.thesattvacollective.org/podcast/2-the-exhausted-woman-myth-why-youre-running-on-empty-in-midlife/)

## Categories
- [Midlife](https://www.thesattvacollective.org/category/midlife/)
- [Menopause](https://www.thesattvacollective.org/category/menopause/)
- [Health, Beauty \& Well\-being](https://www.thesattvacollective.org/category/health-beauty-well-being/)
- [Interviews](https://www.thesattvacollective.org/category/interviews/)
- [Notes from the Collective](https://www.thesattvacollective.org/category/notes-from-the-collective/)

## Directory Categories
- [Support](https://www.thesattvacollective.org/directory/wpbdp_category/support/)
- [Women's Organisations](https://www.thesattvacollective.org/directory/wpbdp_category/womens-organisations/)
- [Health \& Well\-Being](https://www.thesattvacollective.org/directory/wpbdp_category/health-well-being/)
- [Life Coach / Therapist / Counsellor](https://www.thesattvacollective.org/directory/wpbdp_category/life-coach-therapist-counsellor/)
- [Mental Health](https://www.thesattvacollective.org/directory/wpbdp_category/mental-health/)

## Podcasts
- [The Sattva Collective Podcast](https://www.thesattvacollective.org/podcasts/podcast/)

## Optional
- [Sitemap index](https://www.thesattvacollective.org/sitemap_index.xml)