If you wake up tired, move through your day in a haze, and still keep going because you’re the one who always does, this episode is for you. In this episode, I explore the particular kind of exhaustion that so many South Asian women in midlife are quietly carrying. The kind that doesn’t go away …
It started with a cup of chai. This morning, sipping ginger and cardamom in the quiet before the day began, an idea that had been circling for months finally landed. And I decided: simply do it. In this first episode, I share the story behind The Sattva Collective, the idea that came to me on …
The conversation South Asian women in midlife have long needed starts here. I’m Kiran Singh, founder of The Sattva Collective CIC, the UK’s first community-led initiative dedicated to supporting South Asian women through midlife and menopause. And this is our podcast. Honest. Unhurried. Culturally grounded. Solo episodes to start, with expert guests joining from Autumn …