ABOUT
WHERE CLARITY MEETS COMMUNITY
The Sattva Collective was founded by a South Asian Woman and a Midlife Lifestyle & Menopause Coach, Kiran Singh, who saw a painful gap – too many of us face midlife in silence, caught between cultural expectations and personal transitions we’re told not to talk about.
Sattva (सत्त्व) in Sanskrit means purity, clarity, and balanced energy – qualities often lost in the noise of midlife. Our collective is here to help you reclaim them.
The Sattva Collective is not just an organisation – It’s a movement. A circle of women who believe that midlife is a powerful opportunity to rewrite the story of who we are and what we need.
Whether you’re experiencing symptoms, questioning your purpose, or simply need to feel seen – we are here. With community. With resources. With compassion.
OUR MISSION:
The Sattva Collective exists to empower South Asian women in the UK to navigate midlife and menopause with clarity, connection, and cultural understanding.
We create safe, inclusive spaces – both in person and online – where women can access knowledge, share experiences, and be supported through this transformative stage of life. Our mission is to break the silence, challenge stigma, and redefine midlife as a time of strength, renewal, and self-leadership.
JOIN THE MOVEMENT
Your midlife. Your voice. Your time. Each month, we’ll share reflections, resources, event updates, and real voices from our community – delivered with calm, clarity, and cultural care. Think of it as your gentle reminder to reconnect, realign, and rise into midlife with support and strength.
