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Interview with Dr Farah Ahmed
There is a moment that Dr Farah Ahmed describes, almost in passing, but it stays with you.
Aug 20
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Kiran Singh, Midlife by Design
The First Voices of Thrive ✨
Meet the brilliant women & men joining us for the Thrive Through Midlife & Menopause Summit.
Aug 14
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Kiran Singh, Midlife by Design
1
Interview with Anushka Chaudhry, Consultant Oncoplastic Breast Surgeon
Anushka Chaudhry is a Consultant Oncoplastic Breast Surgeon, and the first female general surgeon appointed to Great Western Hospitals NHS Foundation…
Aug 6
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Kiran Singh, Midlife by Design
July 2026
What July Brought Us: Heritage, Health & a Summit Taking Shape
South Asian Heritage Month, new expert voices, and two more keynote speakers confirmed.
Jul 31
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Kiran Singh, Midlife by Design
1
Not a Bubble Bath: What Self-Care Actually Means for South Asian Women in Midlife
I want to start with what self-care isn’t, because I think we’ve been sold the wrong picture for a long time.
Jul 24
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Kiran Singh, Midlife by Design
Interview with Dr Supatra Tovar, founder of ANEW
Dr Supatra Tovar does not separate the body from the mind.
Jul 23
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Kiran Singh, Midlife by Design
Interview with Dr Shila Patel, M.D.
After more than 25 years as a licensed psychiatrist, working with children and adults she has sat with enough South Asian women in midlife to know that…
Jul 9
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Kiran Singh, Midlife by Design
Unity in Diversity: What South Asian Heritage Month Means for Women in Midlife
A grandmother’s hands, unhurried, working through long hair on a Sunday morning.
Jul 1
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Kiran Singh, Midlife by Design
June 2026
What June Brought Us: Stories, Voices & a Summit Taking Shape
The month we heard women speak, and started building something for May 2027.
Jun 30
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Kiran Singh, Midlife by Design
1
1
MY SATTVA STORY: Rubina Chadha
In a few words, how would you describe where you are in your midlife journey right now?
Jun 25
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Kiran Singh, Midlife by Design
The Exhausted Woman Myth: Why You're Running on Empty in Midlife
The hidden cost of being the woman who always keeps going.
Jun 22
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Kiran Singh, Midlife by Design
1
8:04
Interview with Mangala Rao-D’Sa
There is a moment in this conversation when Mangala Rao describes being a young girl in Canada, mortified as her mother washed her hair with shikakai…
Jun 18
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Kiran Singh, Midlife by Design
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